Almanac of Addiction - Audiobook
We are really clever species. Whenever there is something we cannot accomplish or do not have, we always find a way to get it. Even when it means repeated use of substances or events, to the point where it starts damaging us.
And that is exactly the point of this book. Instead of tips and tricks on how to stay away from the things we are addicted to, I would rather show you how to deal with the reason. There is always a reason why we need alcohol, coffee, social media, or whatever else we crave. I am going to show you the way through my personal story and also give you the tools to start writing your own.
This audiobook, voiced by me, comes in MP3 format (lower quality but smaller file size) and FLAC (the exact opposite), with a total runtime of 1h 20m. Long enough to convey all the information, but short enough that you won't keep postponing listening to it.